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Find out more about me

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Hi, I’m Julie Atthowe. I have been teaching Fitness and Weight management classes since 2009 and I have helped hundreds of women and men lose weight get fitter and healthier.  

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Join us
For fitness, fun and support
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Bootcamp?  We have some amazing fun! Why not contact me to find out more details of your local session

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Fitness classes 

 

Cardio Fitness - Every class is different. I love a traditional 'Aerobic' workout and Cardio Fitness is just that. It's a great way to work your whole body. You will love the music and you'll get an all over body blast with my combination of Cardio Fitness, Toning and Strength work.

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Cardio Mix Fitness - A little bit of everything! so just come along and get moving to the beat. You will leave feeling energised and just a little bit sweaty! (or should I say glowing...)

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